Preparing Your Toddler for a Sibling – Dec. 12th

Published on December 1, 2018

  • December 12, 2018
    4:00 pm - 5:00 pm

This session will address different tools parents can use to prepare their toddler for a new baby as well as tools to use once the baby is born to address toddler feelings. Common toddler reactions will be discussed and scenarios will be played out.  The goal is to come away with techniques to build a healthy (more…)

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Grief & Loneliness – Dec. 12th

Published on November 27, 2018

  • December 12, 2018
    6:00 pm - 7:00 pm

Coach

What causes grief and loneliness? Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the lesser thought of losses that a person might experience such as, broken friendships, illness, moving, pet loss, or a change in finances? Regardless of the cause, the end result (more…)

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Coping with Stress – Dec. 13th

Published on December 4, 2018

  • December 13, 2018
    9:00 am - 10:00 am

Coach

  • Arlene Figueroa
    Arlene equips moms for the “everyday life” with rhythm tools and teachings to restore joy and sanity. Arlene’s personal journey into health and wellness began over 20 years ago when she cured her own IBS after conventional medicine failed (not one physician addressed diet and lifestyle). Then, she became a mother and suffered from anxiety due to the overwhelming new responsibilities. Soon afterwards, Arlene created a smart and practical toolkit for living a healthy life, got herself back on track and started implementing new practices. Combining her experience with her certifications and training, she helps moms restore, replenish, and revitalize their lives. When a mom fulfills her role with alertness and vitality, everyone wins!

Explore the stress level in your lives, your stressors and effective strategies and techniques for coping with stress. In this session, you will gain insight into you stress triggers and learn different methods to reduce stress. (more…)

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My Greatest Gift: Having a Child with Special Needs – Dec. 17th

Published on December 1, 2018

  • December 17, 2018
    4:00 pm - 5:00 pm

Coach

Share the feelings you experienced when you first learned your child has exceptional needs/disabilities. Stages of grief are normal, as parents worry. Will my child be able to make friends? Am I putting them into the right therapy? Will we be able to travel and do what typical parents do? How will I plan for the (more…)

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Talking To Your Little One About Divorce – Dec. 18th

Published on December 4, 2018

  • December 18, 2018
    5:00 pm - 6:00 pm

Coach

How do you talk about something so complex and confusing as divorce to a small child? Parents will learn helpful tips on how and when to talk about divorce with their young children as well as ways they can support their children’s process in coping with divorce. There will also be room for sharing the (more…)

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Get your kids to do what you tell them the first time – Dec. 18th

Published on December 3, 2018

  • December 18, 2018
    7:00 pm - 8:00 pm

Want your kids to do what you tell them the first time…most of the time? Want to stop repeating yourself? Want to stop yelling? Coach Katherine would like to share with you what she has found most helpful as a coach and parent. (more…)

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