Arlene equips moms for the “everyday life” with rhythm tools and teachings to restore joy and sanity. She is a Certified Neuro Linguistic Programming (NLP) Practitioner and a Certified Holisitc Health Coach and Women’s Wellness Educator. NLP helps to train the mind with language for positive outcomes.
Arlene’s personal journey into health and wellness began over 20 years ago when she cured her own IBS after conventional medicine failed (not one physician addressed diet and lifestyle). Then, she became a mother and suffered from anxiety due to the overwhelming new responsibilities. Soon afterwards, Arlene created a smart and practical toolkit for living a healthy life, got herself back on track and started implementing new practices. Combining her experience with her certifications and training, she helps moms restore, replenish, and revitalize their lives. When a mom fulfills her role with alertness and vitality, everyone wins!